Ebook The Self-Compassion Deck: 50 Mindfulness-Based Practices, by Mitch Abblett Tim Desmond
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The Self-Compassion Deck: 50 Mindfulness-Based Practices, by Mitch Abblett Tim Desmond
Ebook The Self-Compassion Deck: 50 Mindfulness-Based Practices, by Mitch Abblett Tim Desmond
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About the Author
Chris Willard, Mitch Abblett and Tim Desmond, are clinical psychotherapists, authors and international presenters on mindfulness, compassion, self-compassion and positive psychology.
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Product details
Cards: 54 pages
Publisher: PESI Publishing & Media; Box Crds edition (November 21, 2016)
Language: English
ISBN-10: 1683730380
ISBN-13: 978-1683730385
Product Dimensions:
3.2 x 0.8 x 5.2 inches
Shipping Weight: 5.6 ounces (View shipping rates and policies)
Average Customer Review:
4.5 out of 5 stars
22 customer reviews
Amazon Best Sellers Rank:
#4,462 in Books (See Top 100 in Books)
While the content on the cars is quite good, the format needs a revamp. I see no reason to make these cards so large. It would be much better if they were more like nice playing cards - smaller and sturdier with rounded corners - so you could keep one in a pocket throughout the day to think about.
I've used these cards with individual clients to spark discussion, as well as in therapy groups. I even used them with a teen group and they responded very positively.
We’re there free for a reviewing? Almost 16 bucks! And these cards are in a flip top box, like regular playing cards. Cheaply made, mine have a wave bend in the whole decks. Card stock at best...don’t waste your money.
As a psychotherapist that leads at least four groups weekly, these cards are utilized frequently. I love them as do my clients. They provide easy to discuss topics and also helps clients identify feelings that may be self defeating- Great product!
These are fabulous! I just gave them to a friend for her birthday and we sat around the dinner table reading the cards and sharing our thoughts. The author Christopher Willard is a wonderful psychologist! I’m taking his online mindfulness course now and loving it! Way to go Dr. Willard!
I love these cards, very thoughtful. I always seem to chose the right card for the moment. Highly recommend for self or as a gift.
Love. If you are in need of something to complement your meditation and to gently remind you of how wonderful you are, get this.
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